Almond Coconut Energy Bars vs Cinnamon Almond Granola: calories & macros
Compare the calories, protein, carbs, and fat of Almond Coconut Energy Bars and Cinnamon Almond Granola per 100 g.
Almond Coconut Energy Bars
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Carbs: 50 g
- Fat: 25 g
Health score: 6/10
View Almond Coconut Energy Bars nutritionCinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
View Cinnamon Almond Granola nutrition| Per 100 g | Almond Coconut Energy Bars | Cinnamon Almond Granola |
|---|---|---|
| kcal | 450 | 450 |
| Protein | 10 g | 10 g |
| Carbs | 50 g | 60 g |
| Fat | 25 g | 20 g |
What the numbers say
Per 100 g the calories almost match: Almond Coconut Energy Bars 450 kcal, Cinnamon Almond Granola 450 kcal. The gap sits in the fat — 25 g in Almond Coconut Energy Bars against 20 g — while carbs runs the other way: 60 g in Cinnamon Almond Granola against 50 g. The calories land in the same place, so the choice is the macros: Almond Coconut Energy Bars brings more fat.
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