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Noodle

كم عدد السعرات الحرارية في Veggie Pad See Ew؟

Tasty noodles stir-fried with fresh vegetables and a savory sauce.

لكل 100 غ

150 kcal

1 serving (200g)

300 kcal

(200 g)

البروتينالكربوهيدراتالدهون
3.2 g / 100g27 g / 100g4.5 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 67% · Fat 25%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (200g) (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving (200g) takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Veggie Pad See Ew is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ramen with Miso Broth1305 g
Thai Pineapple Fried Rice1504 g
Veggie Pad See Ew1503.2 g
Ginger Garlic Noodles2205 g
Grilled Vegetable Unagi Roll2206 g
Spicy Noodle Bowl28010 g

Nutrition data updated June 13, 2026.

أحجام الحصص

الحصةغرامالسعرات
1 serving (200g)200 g300 kcal
100g100 g150 kcal

التقييم الصحي

7/10

الملاءمة لإنقاص الوزن

A hearty yet balanced meal filled with veggies.

الأسئلة الشائعة

Is it spicy?
No, it's generally mild but can be adjusted to taste.
Can it be made gluten-free?
Yes, use gluten-free soy sauce.
How long does it take to make?
It takes about 20 minutes to prepare.

أطعمة مشابهة

قارن Veggie Pad See Ew مع Ramen with Miso Broth

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