Noodle
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Vegetable Chow Fun made with wide rice noodles and fresh vegetables, offering a delightful texture and flavor.
لكل 100 غ
200 kcal
1 serving
500 kcal
(250 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 5 g / 100g | 36 g / 100g | 5 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 68% · Fat 22%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (250 g, 500 kcal) is 25% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 122 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Vegetable Chow Fun is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ramen with Miso Broth | 130 | 5 g |
| Thai Pineapple Fried Rice | 150 | 4 g |
| Vegetable Chow Fun | 200 | 5 g |
| Ginger Garlic Noodles | 220 | 5 g |
| Grilled Vegetable Unagi Roll | 220 | 6 g |
| Spicy Noodle Bowl | 280 | 10 g |
Nutrition data updated June 13, 2026.
التقييم الصحي
7/10
الملاءمة لإنقاص الوزن
While not low-calorie, it's filled with veggies for a nutritious option.
الأسئلة الشائعة
- What are chow fun noodles made of?
- Chow fun noodles are made from rice, making them gluten-free.
- Is this dish suitable for vegans?
- Yes, it's completely vegan, loaded with assorted vegetables.
- Can I add protein to this dish?
- Certainly, adding tofu or tempeh is a great option.
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