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Noodle

How many calories in Vegetable Chow Fun?

Vegetable Chow Fun made with wide rice noodles and fresh vegetables, offering a delightful texture and flavor.

Per 100 g

200 kcal

1 serving

500 kcal

(250 g)

ProteinCarbsFat
5 g / 100g36 g / 100g5 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 68% · Fat 22%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (250 g, 500 kcal) is 25% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 122 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Vegetable Chow Fun is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ramen with Miso Broth1305 g
Thai Pineapple Fried Rice1504 g
Vegetable Chow Fun2005 g
Ginger Garlic Noodles2205 g
Grilled Vegetable Unagi Roll2206 g
Spicy Noodle Bowl28010 g

Nutrition data updated June 13, 2026.

Health score

7/10

Weight loss suitability

While not low-calorie, it's filled with veggies for a nutritious option.

Frequently asked questions

What are chow fun noodles made of?
Chow fun noodles are made from rice, making them gluten-free.
Is this dish suitable for vegans?
Yes, it's completely vegan, loaded with assorted vegetables.
Can I add protein to this dish?
Certainly, adding tofu or tempeh is a great option.

Related foods

Compare Vegetable Chow Fun vs Ramen with Miso Broth

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