Snack
كم عدد السعرات الحرارية في Turmeric Crackers؟
These crunchy turmeric crackers are packed with flavor and health benefits, making them a great snack.
لكل 100 غ
350 kcal
1 oz
100 kcal
(28 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 8 g / 100g | 50 g / 100g | 15 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 54% · Fat 37%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 oz (28 g, 100 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 oz takes about 24 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Turmeric Crackers is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Turmeric Crackers | 350 | 8 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 oz | 28 g | 100 kcal |
| 1 bag | 140 g | 490 kcal |
التقييم الصحي
8/10
الملاءمة لإنقاص الوزن
Low calorie; perfect for guilt-free munching.
الأسئلة الشائعة
- What are the main ingredients?
- Made with whole grains, turmeric, and spices.
- Are these crackers gluten-free?
- Yes, they are gluten-free.
- Can I use these for dips?
- Absolutely! They pair well with a variety of dips.
أطعمة مشابهة
تتبّعها تلقائيًا
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