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Snack

How many calories in Turmeric Crackers?

These crunchy turmeric crackers are packed with flavor and health benefits, making them a great snack.

Per 100 g

350 kcal

1 oz

100 kcal

(28 g)

ProteinCarbsFat
8 g / 100g50 g / 100g15 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 54% · Fat 37%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 oz (28 g, 100 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 oz takes about 24 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Turmeric Crackers is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Honey Mustard Chicken Wrap25020 g
Turmeric Crackers3508 g
Truffle Oil Popcorn5006 g

Nutrition data updated June 12, 2026.

Serving sizes

ServingGramsCalories
1 oz28 g100 kcal
1 bag140 g490 kcal

Health score

8/10

Weight loss suitability

Low calorie; perfect for guilt-free munching.

Frequently asked questions

What are the main ingredients?
Made with whole grains, turmeric, and spices.
Are these crackers gluten-free?
Yes, they are gluten-free.
Can I use these for dips?
Absolutely! They pair well with a variety of dips.

Related foods

Compare Turmeric Crackers vs Angry Potato Wedges

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