Snack
Turmeric Crackers의 칼로리는 얼마일까요?
These crunchy turmeric crackers are packed with flavor and health benefits, making them a great snack.
100 g당
350 kcal
1 oz
100 kcal
(28 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 8 g / 100g | 50 g / 100g | 15 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 54% · Fat 37%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 oz (28 g, 100 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 oz takes about 24 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Turmeric Crackers is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Turmeric Crackers | 350 | 8 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 oz | 28 g | 100 kcal |
| 1 bag | 140 g | 490 kcal |
건강 점수
8/10
다이어트 적합도
Low calorie; perfect for guilt-free munching.
자주 묻는 질문
- What are the main ingredients?
- Made with whole grains, turmeric, and spices.
- Are these crackers gluten-free?
- Yes, they are gluten-free.
- Can I use these for dips?
- Absolutely! They pair well with a variety of dips.
관련 음식
자동으로 기록하세요
앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.
앱 받기