Dessert
كم عدد السعرات الحرارية في Tiramisu Cupcakes؟
Tiramisu cupcakes are a delightful twist on traditional tiramisu, combining coffee flavors in a moist cupcake topped with creamy frosting.
لكل 100 غ
260 kcal
1 cupcake
260 kcal
(100 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 4 g / 100g | 37 g / 100g | 11 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 56% · Fat 38%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cupcake (100 g, 260 kcal) is 13% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cupcake takes about 63 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Tiramisu Cupcakes is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Tiramisu Cupcakes | 260 | 4 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
Nutrition data updated June 12, 2026.
التقييم الصحي
3/10
الملاءمة لإنقاص الوزن
Best enjoyed in moderation due to high sugar and calorie content.
الأسئلة الشائعة
- What about the flavors in tiramisu cupcakes?
- They typically feature coffee, mascarpone, and cocoa flavors that mimic classic tiramisu.
- Are tiramisu cupcakes suitable for special occasions?
- Absolutely, they are a popular choice for celebrations and gatherings due to their rich taste.
- Can I make tiramisu cupcakes healthier?
- You could use whole grain flour or reduce sugar, but they will still be a dessert.
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