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Dessert

How many calories in Tiramisu Cupcakes?

Tiramisu cupcakes are a delightful twist on traditional tiramisu, combining coffee flavors in a moist cupcake topped with creamy frosting.

Per 100 g

260 kcal

1 cupcake

260 kcal

(100 g)

ProteinCarbsFat
4 g / 100g37 g / 100g11 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 56% · Fat 38%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cupcake (100 g, 260 kcal) is 13% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cupcake takes about 63 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Tiramisu Cupcakes is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Tropical Fruit Smoothie Bowl802 g
Mango Lime Sorbet1200.5 g
Mango Sticky Rice Balls2003 g
Caramel Apple Nachos2101 g
Tiramisu Cupcakes2604 g
Raspberry-Lemon Muffins3254.5 g

Nutrition data updated June 12, 2026.

Health score

3/10

Weight loss suitability

Best enjoyed in moderation due to high sugar and calorie content.

Frequently asked questions

What about the flavors in tiramisu cupcakes?
They typically feature coffee, mascarpone, and cocoa flavors that mimic classic tiramisu.
Are tiramisu cupcakes suitable for special occasions?
Absolutely, they are a popular choice for celebrations and gatherings due to their rich taste.
Can I make tiramisu cupcakes healthier?
You could use whole grain flour or reduce sugar, but they will still be a dessert.

Related foods

Compare Tiramisu Cupcakes vs Mango Lime Sorbet

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