Beverages
كم عدد السعرات الحرارية في Tamarind Drink؟
A refreshing drink made with tamarind pulp, sugar, and water, rich in flavor.
لكل 100 غ
60 kcal
1 cup
144 kcal
(240 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 0.4 g / 100g | 15 g / 100g | 0.1 g / 100g |
In numbers
Where the calories come from
Protein 3% · Carbs 96% · Fat 1%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (240 g, 144 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 35 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Tamarind Drink is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Nutritious Green Smoothie | 60 | 2 g |
| Peach Almond Smoothie | 60 | 1.2 g |
| Tamarind Drink | 60 | 0.4 g |
| Matcha Green Smoothie | 70 | 2 g |
| Sunny Citrus Smoothie | 85 | 1 g |
| Chocolate Coconut Protein Shake | 150 | 20 g |
Nutrition data updated June 12, 2026.
التقييم الصحي
6/10
الملاءمة لإنقاص الوزن
Low-calorie option for hydration.
الأسئلة الشائعة
- Is tamarind drink good for health?
- Yes, tamarind drink is rich in antioxidants and can aid digestion.
- How many calories are in tamarind drink?
- There are approximately 60 calories per 100g.
- Can I make tamarind drink at home?
- Yes, it's easy to prepare using tamarind pulp, sugar, and water.
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