Is tamarind drink good for health?

Yes, tamarind drink is rich in antioxidants and can aid digestion.

How many calories are in tamarind drink?

There are approximately 60 calories per 100g.

Yes, it's easy to prepare using tamarind pulp, sugar, and water.

Beverages

A refreshing drink made with tamarind pulp, sugar, and water, rich in flavor.

Pro 100 g

60 kcal

1 cup

144 kcal

(240 g)

Protein	Kohlenhydrate	Fett
0.4 g / 100g	15 g / 100g	0.1 g / 100g

Where the calories come from

Protein 3% · Carbs 96% · Fat 1%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 144 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 35 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Tamarind Drink is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Nutritious Green Smoothie	60	2 g
Peach Almond Smoothie	60	1.2 g
Tamarind Drink	60	0.4 g
Matcha Green Smoothie	70	2 g
Sunny Citrus Smoothie	85	1 g
Chocolate Coconut Protein Shake	150	20 g

Nutrition data updated June 12, 2026.

6/10

Low-calorie option for hydration.

Is tamarind drink good for health?: Yes, tamarind drink is rich in antioxidants and can aid digestion.
How many calories are in tamarind drink?: There are approximately 60 calories per 100g.
Can I make tamarind drink at home?: Yes, it's easy to prepare using tamarind pulp, sugar, and water.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.