Protein
كم عدد السعرات الحرارية في Spicy Tuna Sashimi؟
Fresh, spicy tuna sashimi seasoned perfectly for a refreshing seafood treat.
لكل 100 غ
140 kcal
3 oz
119 kcal
(85 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 30 g / 100g | 0 g / 100g | 5 g / 100g |
In numbers
Where the calories come from
Protein 73% · Carbs 0% · Fat 27%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 3 oz (85 g, 119 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 3 oz takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Tuna Sashimi is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ginger Misoyaki Tofu | 135 | 13 g |
| Spicy Tuna Sashimi | 140 | 30 g |
| Chicken Tikka Skewers | 165 | 28 g |
| Caribbean Curry Tofu | 180 | 15 g |
| Chili Pomegranate Chicken | 200 | 26 g |
| Garlic Herb Butter Chicken | 220 | 25 g |
Nutrition data updated June 13, 2026.
التقييم الصحي
9/10
الملاءمة لإنقاص الوزن
Low in calories and high in protein, perfect for a light meal.
الأسئلة الشائعة
- Is sashimi safe to eat?
- Yes, when sourced from reputable suppliers, sashimi is safe to enjoy.
- Can it be spicy?
- Yes, many recipes add spicy sauces or seasonings for flavor.
- Is it high in calories?
- No, it's quite low in calories relative to its protein content.
أطعمة مشابهة
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