Snack
كم عدد السعرات الحرارية في Savory Veggie Chips؟
Crispy veggie chips made from assorted vegetables, they offer a crunchy snack option that’s packed with flavor.
لكل 100 غ
536 kcal
1 oz
150 kcal
(28 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 7 g / 100g | 50 g / 100g | 35 g / 100g |
In numbers
Where the calories come from
Protein 5% · Carbs 37% · Fat 58%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 oz (28 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 oz takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Savory Veggie Chips is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
| Savory Veggie Chips | 536 | 7 g |
Nutrition data updated June 12, 2026.
التقييم الصحي
5/10
الملاءمة لإنقاص الوزن
While veggie chips can be a crispy snack, they can be higher in calories, so enjoy them occasionally.
الأسئلة الشائعة
- Are veggie chips healthy?
- They can be a healthier alternative, but watch out for calories and additives.
- What vegetables are used in veggie chips?
- Common vegetables include kale, sweet potato, zucchini, and beetroot.
- Can I make veggie chips at home?
- Yes! You can bake or air-fry veggies to make your own snack.
أطعمة مشابهة
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