Condiment
كم عدد السعرات الحرارية في Roasted Pepper Dip؟
A vibrant blend of roasted bell peppers and spices, this dip is perfect for adding flavor to your meals. It can be used as a spread, dip, or drizzle, enhancing a variety of dishes while providing essential nutrients.
لكل 100 غ
90 kcal
1 tablespoon
14 kcal
(15 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 2 g / 100g | 10 g / 100g | 5 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 43% · Fat 48%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tablespoon (15 g, 14 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tablespoon takes about 3 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Roasted Pepper Dip is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Roasted Pepper Dip | 90 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 14, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 tablespoon | 15 g | 14 kcal |
| 1 ounce | 28 g | 25 kcal |
| 2 tablespoons | 30 g | 30 kcal |
التقييم الصحي
7/10
الملاءمة لإنقاص الوزن
Incorporating Roasted Pepper Dip in your diet is a great way to add flavor without excessive calories. Use it as a healthy alternative to heavier dips and spreads, helping you stay within your calorie goals while enjoying your meals.
الأسئلة الشائعة
- What are the main ingredients in roasted pepper dip?
- The main ingredients typically include roasted bell peppers, olive oil, garlic, lemon juice, and spices.
- Is roasted pepper dip vegan?
- Yes, roasted pepper dip is usually made with plant-based ingredients, making it suitable for a vegan diet.
- How can I use roasted pepper dip?
- You can use it as a dip for vegetables, spread it on sandwiches, or drizzle it over salads and grilled meats.
- Can I make roasted pepper dip ahead of time?
- Absolutely! Roasted pepper dip can be prepared in advance and stored in the refrigerator for several days.
أطعمة مشابهة
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