Dessert
كم عدد السعرات الحرارية في Pistachio Mousse؟
A light and creamy dessert made with pistachio paste and whipped cream, rich in flavor and texture.
لكل 100 غ
250 kcal
1 serving
250 kcal
(100 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 5 g / 100g | 30 g / 100g | 13 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 46% · Fat 46%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (100 g, 250 kcal) is 13% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 61 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Pistachio Mousse is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Pistachio Mousse | 250 | 5 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
Nutrition data updated June 12, 2026.
التقييم الصحي
5/10
الملاءمة لإنقاص الوزن
Enjoy as an occasional treat due to its calorie density.
الأسئلة الشائعة
- What is Pistachio Mousse made from?
- It's made from pistachio puree, cream, sugar, and sometimes gelatin.
- How many calories are in Pistachio Mousse?
- There are approximately 250 calories per 100g.
- Is Pistachio Mousse gluten-free?
- Yes, it is generally gluten-free, but check specific brands.
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