Condiment
كم عدد السعرات الحرارية في Persian Herb Tahini؟
This rich condiment blends tahini with a medley of Persian herbs, creating a flavorful addition to any dish. It’s creamy and nutritious, perfect for drizzling or dipping.
لكل 100 غ
350 kcal
2 tablespoons
105 kcal
(30 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 8 g / 100g | 12 g / 100g | 30 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 14% · Fat 77%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tablespoons (30 g, 105 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tablespoons takes about 26 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Persian Herb Tahini is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Persian Herb Tahini | 350 | 8 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 14, 2026.
التقييم الصحي
7/10
الأسئلة الشائعة
- What dishes pair well with Persian Herb Tahini?
- It's great with grilled meats, salads, or as a dip for veggies.
- Is it vegan-friendly?
- Yes, Persian Herb Tahini is entirely vegan.
- How should I store it?
- Store in a cool, dry place and refrigerate after opening.
أطعمة مشابهة
تتبّعها تلقائيًا
امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.
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