Condiment
كم عدد السعرات الحرارية في Peanut Cilantro Dressing؟
A creamy and flavorful peanut cilantro dressing that adds a nutty and herby kick to salads and dishes.
لكل 100 غ
150 kcal
2 tablespoons
45 kcal
(30 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 5 g / 100g | 10 g / 100g | 12 g / 100g |
In numbers
Where the calories come from
Protein 12% · Carbs 24% · Fat 64%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tablespoons (30 g, 45 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tablespoons takes about 11 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Peanut Cilantro Dressing is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Peanut Cilantro Dressing | 150 | 5 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 15, 2026.
التقييم الصحي
5/10
الأسئلة الشائعة
- Is this dressing vegan?
- Yes, the peanut cilantro dressing is vegan-friendly.
- Can I use it for marinating?
- Certainly! It's great as a marinade for proteins as well.
- How long does it last in the fridge?
- It can last up to 5 days in a tightly sealed container in the fridge.
أطعمة مشابهة
- Lemon Basil Infused Olive Oil900 kcal / 100g
- Spicy Pickled Radishes40 kcal / 100g
- Roasted Red Pepper Dip100 kcal / 100g
- Sweet and Spicy Pickles90 kcal / 100g
- Classic Marinara Sauce70 kcal / 100g
- Spiced Apple Chutney120 kcal / 100g
قارن Peanut Cilantro Dressing مع Lemon Basil Infused Olive Oil
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