Beverages
كم عدد السعرات الحرارية في Peach Cobbler Smoothie؟
A creamy and dreamy peach cobbler smoothie that captures the essence of a classic dessert.
لكل 100 غ
75 kcal
1 smoothie
225 kcal
(300 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 2.5 g / 100g | 15 g / 100g | 1 g / 100g |
In numbers
Where the calories come from
Protein 13% · Carbs 76% · Fat 11%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 smoothie (300 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 smoothie takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Peach Cobbler Smoothie is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Nutritious Green Smoothie | 60 | 2 g |
| Peach Almond Smoothie | 60 | 1.2 g |
| Matcha Green Smoothie | 70 | 2 g |
| Peach Cobbler Smoothie | 75 | 2.5 g |
| Sunny Citrus Smoothie | 85 | 1 g |
| Chocolate Coconut Protein Shake | 150 | 20 g |
Nutrition data updated June 12, 2026.
التقييم الصحي
6/10
الملاءمة لإنقاص الوزن
A sweet treat that can be enjoyed guilt-free, packed with nutrients.
الأسئلة الشائعة
- Is this smoothie dairy-free?
- Yes, you can make it dairy-free by using almond or oat milk.
- Can I add protein powder?
- Absolutely! Adding protein powder can boost its nutritional value.
- How long does it stay fresh?
- Best consumed immediately or can be stored in the fridge for up to 24 hours.
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