Is this smoothie dairy-free?

Yes, you can make it dairy-free by using almond or oat milk.

Can I add protein powder?

Absolutely! Adding protein powder can boost its nutritional value.

Best consumed immediately or can be stored in the fridge for up to 24 hours.

Beverages

A creamy and dreamy peach cobbler smoothie that captures the essence of a classic dessert.

Pour 100 g

75 kcal

1 smoothie

225 kcal

(300 g)

Protéines	Glucides	Lipides
2.5 g / 100g	15 g / 100g	1 g / 100g

Where the calories come from

Protein 13% · Carbs 76% · Fat 11%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 smoothie (300 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 smoothie takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Peach Cobbler Smoothie is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Nutritious Green Smoothie	60	2 g
Peach Almond Smoothie	60	1.2 g
Matcha Green Smoothie	70	2 g
Peach Cobbler Smoothie	75	2.5 g
Sunny Citrus Smoothie	85	1 g
Chocolate Coconut Protein Shake	150	20 g

Nutrition data updated June 12, 2026.

6/10

A sweet treat that can be enjoyed guilt-free, packed with nutrients.

Is this smoothie dairy-free?: Yes, you can make it dairy-free by using almond or oat milk.
Can I add protein powder?: Absolutely! Adding protein powder can boost its nutritional value.
How long does it stay fresh?: Best consumed immediately or can be stored in the fridge for up to 24 hours.

Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.