Pasta
كم عدد السعرات الحرارية في Pasta Carbonara with Peas؟
A classic pasta carbonara enhanced with sweet peas for added flavor and nutrition.
لكل 100 غ
250 kcal
Standard
500 kcal
(200 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 10 g / 100g | 33 g / 100g | 9 g / 100g |
In numbers
Where the calories come from
Protein 16% · Carbs 52% · Fat 32%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- Standard (200 g, 500 kcal) is 25% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning standard takes about 122 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Pasta Carbonara with Peas is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Pasta Carbonara with Peas | 250 | 10 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 13, 2026.
التقييم الصحي
6/10
الملاءمة لإنقاص الوزن
Moderate in calories, enjoy this dish in balance with other healthy meals.
الأسئلة الشائعة
- What type of pasta works best?
- Spaghetti or fettuccine are traditional choices for carbonara.
- Can this dish be made vegetarian?
- Yes, you can skip the bacon and add extra peas or mushrooms.
- How can I make it more creamy?
- Add a splash of cream or additional cheese for extra creaminess.
أطعمة مشابهة
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