Pasta
كم عدد السعرات الحرارية في Pasta al Limone؟
A vibrant lemon-flavored pasta dish enriched with olive oil and parmesan, refreshing and zesty.
لكل 100 غ
270 kcal
1 cup cooked
378 kcal
(140 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 9 g / 100g | 43 g / 100g | 7 g / 100g |
In numbers
Where the calories come from
Protein 13% · Carbs 64% · Fat 23%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup cooked (140 g, 378 kcal) is 19% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup cooked takes about 92 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Pasta al Limone is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Pasta al Limone | 270 | 9 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 12, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 cup cooked | 140 g | 378 kcal |
| 100g | 100 g | 270 kcal |
التقييم الصحي
6/10
الملاءمة لإنقاص الوزن
Moderate calorie count, perfect for a light meal or side.
الأسئلة الشائعة
- Can I add vegetables to this dish?
- Absolutely! Asparagus or peas would be great additions.
- Is the recipe easy?
- Yes, it's simple and quick to prepare!
- What type of pasta works best?
- Spaghetti or fettuccine are ideal options.
أطعمة مشابهة
تتبّعها تلقائيًا
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