Vegetables
كم عدد السعرات الحرارية في Paprika Sweet Potato Wedges؟
Oven-baked sweet potato wedges coated in paprika, providing a deliciously sweet, spicy, and healthy side dish or snack. Rich in vitamins and minerals.
لكل 100 غ
130 kcal
Regular
195 kcal
(150 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 2 g / 100g | 30 g / 100g | 0.5 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 91% · Fat 3%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- Regular (150 g, 195 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning regular takes about 48 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Paprika Sweet Potato Wedges is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
| Paprika Sweet Potato Wedges | 130 | 2 g |
Nutrition data updated June 13, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| Regular | 150 g | 195 kcal |
| Large | 300 g | 390 kcal |
التقييم الصحي
8/10
الملاءمة لإنقاص الوزن
These sweet potato wedges are low in fat and high in fiber, making them an excellent choice for weight loss.
الأسئلة الشائعة
- How are paprika sweet potato wedges prepared?
- Sweet potatoes are cut into wedges, seasoned with paprika, and baked until crispy.
- Are these wedges gluten-free?
- Yes, paprika sweet potato wedges are naturally gluten-free.
- Can I use other seasonings for these wedges?
- Absolutely! Feel free to experiment with different herbs and spices based on your preference.
أطعمة مشابهة
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