Pasta
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An Italian classic featuring wide noodles served with a rich meat sauce.
لكل 100 غ
250 kcal
1 serving
750 kcal
(300 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 10 g / 100g | 35 g / 100g | 10 g / 100g |
In numbers
Where the calories come from
Protein 15% · Carbs 52% · Fat 33%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (300 g, 750 kcal) is 38% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 183 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Pappardelle with Ragu is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Pappardelle with Ragu | 250 | 10 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 13, 2026.
التقييم الصحي
5/10
الملاءمة لإنقاص الوزن
Higher in calories; moderation is key in a weight loss plan.
الأسئلة الشائعة
- What is ragu?
- A slow-cooked meat sauce typically made with beef or pork.
- Can I pair Pappardelle with other sauces?
- Yes, it's versatile and pairs well with various sauces.
- Is this dish suitable for meal prep?
- Yes, it reheats well and can be stored for up to 3 days.
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