Vegetables
كم عدد السعرات الحرارية في Moroccan Spiced Carrots؟
Moroccan spiced carrots offer a vibrant and aromatic blend of flavors with spices like cumin and coriander. These sweet and savory carrots are not only delicious but also packed with vitamins and minerals, making them a nutritious addition to any meal.
لكل 100 غ
60 kcal
Serving
90 kcal
(150 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 1.2 g / 100g | 14 g / 100g | 0.2 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 89% · Fat 3%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- Serving (150 g, 90 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning serving takes about 22 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Moroccan Spiced Carrots is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Moroccan Spiced Carrots | 60 | 1.2 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
Nutrition data updated June 15, 2026.
التقييم الصحي
8/10
الأسئلة الشائعة
- What are the main spices used in Moroccan spiced carrots?
- The main spices are cumin, coriander, paprika, and cinnamon, contributing to their distinctive flavor.
- How can I incorporate Moroccan spiced carrots into my meals?
- These carrots can be served as a side dish, added to salads, or served over grains like couscous for a complete meal.
- Are Moroccan spiced carrots suitable for meal prep?
- Yes, they store well in the refrigerator and can be enjoyed hot or cold, making them great for meal prep.
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