Beverages
كم عدد السعرات الحرارية في Matcha Latte؟
Refreshing drink made with matcha green tea and milk, packed with antioxidants.
لكل 100 غ
50 kcal
1 cup
120 kcal
(240 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 2 g / 100g | 10 g / 100g | 1.5 g / 100g |
In numbers
Where the calories come from
Protein 13% · Carbs 65% · Fat 22%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (240 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Matcha Latte is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Matcha Latte | 50 | 2 g |
| Nutritious Green Smoothie | 60 | 2 g |
| Peach Almond Smoothie | 60 | 1.2 g |
| Matcha Green Smoothie | 70 | 2 g |
| Sunny Citrus Smoothie | 85 | 1 g |
| Chocolate Coconut Protein Shake | 150 | 20 g |
Nutrition data updated June 12, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 cup | 240 g | 120 kcal |
| 100g | 100 g | 50 kcal |
التقييم الصحي
8/10
الملاءمة لإنقاص الوزن
A low-calorie drink option that boosts metabolism.
الأسئلة الشائعة
- Is this drink caffeine-free?
- No, it contains caffeine from the matcha.
- Can I make it dairy-free?
- Yes, substitute with almond milk or oat milk.
- How is matcha different from green tea?
- Matcha is a powdered form of green tea and more concentrated.
أطعمة مشابهة
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