Snacks
كم عدد السعرات الحرارية في Loaded Veggie Nachos؟
Crispy tortilla chips loaded with fresh veggies, cheese, and spices.
لكل 100 غ
300 kcal
1 serving
600 kcal
(200 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 10 g / 100g | 40 g / 100g | 15 g / 100g |
In numbers
Where the calories come from
Protein 12% · Carbs 48% · Fat 40%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (200 g, 600 kcal) is 30% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 146 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Loaded Veggie Nachos is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Loaded Veggie Nachos | 300 | 10 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 13, 2026.
التقييم الصحي
6/10
الملاءمة لإنقاص الوزن
Enjoy in moderation due to higher calorie content. Consider using baked chips.
الأسئلة الشائعة
- How can I make these nachos healthier?
- Use whole grain tortilla chips and reduce cheese.
- Can I add protein?
- Absolutely! Try adding black beans or grilled chicken.
- What toppings do you suggest?
- Salsa, guacamole, and jalapeños are great additions.
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