Condiment
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Lemon Tahini Drizzle is a creamy, zesty condiment made from tahini and fresh lemon juice. Perfect for drizzling over salads, roasted vegetables, and grains, it adds a punch of flavor and nutrition.
لكل 100 غ
540 kcal
1 tablespoon
81 kcal
(15 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 15 g / 100g | 20 g / 100g | 45 g / 100g |
In numbers
Where the calories come from
Protein 11% · Carbs 15% · Fat 74%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tablespoon (15 g, 81 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tablespoon takes about 20 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Lemon Tahini Drizzle is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Lemon Tahini Drizzle | 540 | 15 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 14, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 tablespoon | 15 g | 81 kcal |
| 1 tablespoon (with water thinned) | 15 g | 70 kcal |
التقييم الصحي
7/10
الأسئلة الشائعة
- What is tahini?
- Tahini is a paste made from ground sesame seeds, known for its creamy texture and nutty flavor.
- How can I use Lemon Tahini Drizzle?
- It's great for drizzling on salads, roasted vegetables, bowls, or as a dip for fresh vegetables.
- Is Lemon Tahini Drizzle vegan?
- Yes, it is entirely plant-based and vegan-friendly!
- Can I make it thinner?
- Absolutely! You can thin it with water or more lemon juice to your desired consistency.
- Is it high in calories?
- Yes, it is calorie-dense due to the tahini, so be mindful of portion sizes if you're watching your calorie intake.
أطعمة مشابهة
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