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Condiment

Lemon Tahini Drizzle의 칼로리는 얼마일까요?

Lemon Tahini Drizzle is a creamy, zesty condiment made from tahini and fresh lemon juice. Perfect for drizzling over salads, roasted vegetables, and grains, it adds a punch of flavor and nutrition.

100 g당

540 kcal

1 tablespoon

81 kcal

(15 g)

단백질탄수화물지방
15 g / 100g20 g / 100g45 g / 100g

In numbers

Where the calories come from

Protein 11% · Carbs 15% · Fat 74%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tablespoon (15 g, 81 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tablespoon takes about 20 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Lemon Tahini Drizzle is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Lemon Tahini Drizzle54015 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 14, 2026.

1회 제공량

제공량그램칼로리
1 tablespoon15 g81 kcal
1 tablespoon (with water thinned)15 g70 kcal

건강 점수

7/10

자주 묻는 질문

What is tahini?
Tahini is a paste made from ground sesame seeds, known for its creamy texture and nutty flavor.
How can I use Lemon Tahini Drizzle?
It's great for drizzling on salads, roasted vegetables, bowls, or as a dip for fresh vegetables.
Is Lemon Tahini Drizzle vegan?
Yes, it is entirely plant-based and vegan-friendly!
Can I make it thinner?
Absolutely! You can thin it with water or more lemon juice to your desired consistency.
Is it high in calories?
Yes, it is calorie-dense due to the tahini, so be mindful of portion sizes if you're watching your calorie intake.

관련 음식

Lemon Tahini Drizzle와(과) Lemon Basil Infused Olive Oil 비교

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