Is this hummus vegan?

Yes, it is made from chickpeas and plant-based ingredients.

What can I use it with?

Try it with veggies, pita bread, or as a spread.

It can last for about 5 days in the fridge.

Fat

Creamy hummus enriched with healthy avocado oil for an extra boost of flavor and nutrition.

لكل 100 غ

250 kcal

1/4 cup

150 kcal

(60 g)

البروتين	الكربوهيدرات	الدهون
8 g / 100g	12 g / 100g	17 g / 100g

Where the calories come from

Protein 14% · Carbs 20% · Fat 66%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1/4 cup (60 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1/4 cup takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Hummus with Avocado Oil is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Nutrition data updated June 13, 2026.

8/10

Packed with healthy fats and proteins, it can be filling and satisfying.

Is this hummus vegan?: Yes, it is made from chickpeas and plant-based ingredients.
What can I use it with?: Try it with veggies, pita bread, or as a spread.
How long does it keep in the fridge?: It can last for about 5 days in the fridge.

امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.