Fat
كم عدد السعرات الحرارية في Honey Mustard Dressing؟
A creamy blend of honey and mustard, perfect for salads and marinades.
لكل 100 غ
480 kcal
Tablespoon
72 kcal
(15 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 0.6 g / 100g | 41 g / 100g | 35 g / 100g |
In numbers
Where the calories come from
Protein 0% · Carbs 35% · Fat 65%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- Tablespoon (15 g, 72 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning tablespoon takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Honey Mustard Dressing is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Pistachio Nut Dip | 210 | 6 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Honey Mustard Dressing | 480 | 0.6 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 13, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| Tablespoon | 15 g | 72 kcal |
| Cup | 240 g | 1152 kcal |
التقييم الصحي
4/10
الملاءمة لإنقاص الوزن
Moderate calories; use sparingly for flavor.
الأسئلة الشائعة
- Is honey mustard dressing healthy?
- It can be high in calories and sugar; use in moderation.
- How can I use honey mustard dressing?
- It's great on salads, as a dip, or as a marinade.
- Does it contain preservatives?
- Check the label; some may contain preservatives.
أطعمة مشابهة
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