Dessert
كم عدد السعرات الحرارية في Honey Garlic Roasted Pears؟
Honey Garlic Roasted Pears offer a sweet and savory twist to traditional desserts, with a blend of honey and garlic caramelizing the pears.
لكل 100 غ
90 kcal
1 pear
135 kcal
(150 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 0.5 g / 100g | 23 g / 100g | 1 g / 100g |
In numbers
Where the calories come from
Protein 2% · Carbs 89% · Fat 9%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 pear (150 g, 135 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 pear takes about 33 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Honey Garlic Roasted Pears is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Honey Garlic Roasted Pears | 90 | 0.5 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
Nutrition data updated June 14, 2026.
التقييم الصحي
7/10
الأسئلة الشائعة
- Are Honey Garlic Roasted Pears healthy?
- They are a healthier dessert option, made with fruit and natural sweeteners.
- How can I serve Honey Garlic Roasted Pears?
- Pair them with ice cream or serve over pancakes.
- Can I use other fruits?
- Yes, apples or peaches would also work well.
أطعمة مشابهة
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