Are Honey Garlic Roasted Pears healthy?

They are a healthier dessert option, made with fruit and natural sweeteners.

How can I serve Honey Garlic Roasted Pears?

Pair them with ice cream or serve over pancakes.

Yes, apples or peaches would also work well.

Dessert

Honey Garlic Roasted Pears offer a sweet and savory twist to traditional desserts, with a blend of honey and garlic caramelizing the pears.

Per 100 g

90 kcal

1 pear

135 kcal

(150 g)

Protein	Carbs	Fat
0.5 g / 100g	23 g / 100g	1 g / 100g

Where the calories come from

Protein 2% · Carbs 89% · Fat 9%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 pear (150 g, 135 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 pear takes about 33 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Honey Garlic Roasted Pears is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Tropical Fruit Smoothie Bowl	80	2 g
Honey Garlic Roasted Pears	90	0.5 g
Mango Lime Sorbet	120	0.5 g
Mango Sticky Rice Balls	200	3 g
Caramel Apple Nachos	210	1 g
Raspberry-Lemon Muffins	325	4.5 g

Nutrition data updated June 14, 2026.

7/10

Are Honey Garlic Roasted Pears healthy?: They are a healthier dessert option, made with fruit and natural sweeteners.
How can I serve Honey Garlic Roasted Pears?: Pair them with ice cream or serve over pancakes.
Can I use other fruits?: Yes, apples or peaches would also work well.

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