Salad
كم عدد السعرات الحرارية في Grilled Shrimp Taco Salad؟
A fresh and vibrant salad featuring grilled shrimp, lettuce, and taco-inspired toppings.
لكل 100 غ
150 kcal
1 bowl
450 kcal
(300 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 20 g / 100g | 10 g / 100g | 7 g / 100g |
In numbers
Where the calories come from
Protein 44% · Carbs 22% · Fat 34%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bowl (300 g, 450 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bowl takes about 110 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Grilled Shrimp Taco Salad is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Radish Salad | 50 | 1.5 g |
| Peach Feta Salad | 90 | 3 g |
| Poached Egg and Asparagus Salad | 90 | 7 g |
| Tomato Basil Quinoa Salad | 120 | 4.5 g |
| Grilled Shrimp Taco Salad | 150 | 20 g |
| Chili Lime Quinoa Salad | 160 | 6 g |
Nutrition data updated June 13, 2026.
التقييم الصحي
8/10
الملاءمة لإنقاص الوزن
A protein-packed salad that keeps you full and satisfied.
الأسئلة الشائعة
- Can I use chicken instead of shrimp?
- Yes, grilled chicken works great as a substitute.
- Is this salad low in carbs?
- Yes, it has a moderate amount of carbs, making it suitable for low-carb diets.
- What dressing pairs well with this salad?
- A lime vinaigrette or creamy avocado dressing complements it well.
أطعمة مشابهة
تتبّعها تلقائيًا
امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.
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