Pasta
كم عدد السعرات الحرارية في Fettuccine Primavera؟
A colorful dish featuring fettuccine pasta and a variety of fresh vegetables tossed in olive oil.
لكل 100 غ
150 kcal
1 cup
210 kcal
(140 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 5 g / 100g | 30 g / 100g | 3 g / 100g |
In numbers
Where the calories come from
Protein 12% · Carbs 72% · Fat 16%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (140 g, 210 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 51 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Fettuccine Primavera is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Fettuccine Primavera | 150 | 5 g |
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 12, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 cup | 140 g | 210 kcal |
| 100g | 100 g | 150 kcal |
التقييم الصحي
6/10
الملاءمة لإنقاص الوزن
Packed with veggies, it's a nutrient-rich option for healthy eating.
الأسئلة الشائعة
- Is Fettuccine Primavera gluten-free?
- No, it's made with regular fettuccine pasta.
- What vegetables are included?
- Typically zucchini, bell peppers, and carrots.
- Can I make it vegan?
- Yes, just omit cheese or butter.
أطعمة مشابهة
تتبّعها تلقائيًا
امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.
حمّل التطبيق