Condiment
كم عدد السعرات الحرارية في Fermented Chili Paste؟
Fermented chili paste adds a spicy kick to dishes. It's rich in probiotics and antioxidants, enhancing flavors while promoting gut health.
لكل 100 غ
70 kcal
1 tablespoon
10 kcal
(15 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 2 g / 100g | 10 g / 100g | 3 g / 100g |
In numbers
Where the calories come from
Protein 11% · Carbs 53% · Fat 36%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tablespoon (15 g, 10 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tablespoon takes about 2 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Fermented Chili Paste is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Fermented Chili Paste | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 14, 2026.
التقييم الصحي
8/10
الأسئلة الشائعة
- What is fermented chili paste used for?
- It's used to add heat and flavor to a variety of dishes.
- Is it good for gut health?
- Yes, due to the fermentation process, it contains probiotics.
- How spicy is this chili paste?
- Spiciness varies, but it's generally considered hot due to the chili content.
أطعمة مشابهة
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