Dessert
كم عدد السعرات الحرارية في Decadent Coconut Truffles؟
Rich and indulgent coconut truffles coated in dark chocolate, perfect for sweet cravings.
لكل 100 غ
450 kcal
1 truffle
135 kcal
(30 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 5 g / 100g | 30 g / 100g | 37 g / 100g |
In numbers
Where the calories come from
Protein 4% · Carbs 26% · Fat 70%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 truffle (30 g, 135 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 truffle takes about 33 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Decadent Coconut Truffles is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
| Decadent Coconut Truffles | 450 | 5 g |
Nutrition data updated June 13, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 truffle | 30 g | 135 kcal |
| 3 truffles | 90 g | 405 kcal |
التقييم الصحي
4/10
الملاءمة لإنقاص الوزن
Enjoy in moderation as a treat, but be mindful of portion sizes due to high calorie content.
الأسئلة الشائعة
- Are these truffles gluten-free?
- Yes, they are naturally gluten-free.
- How should I store them?
- Keep them in a cool, dry place or refrigerate for freshness.
- Can I make them sugar-free?
- Yes, you can use sugar substitutes such as stevia.
أطعمة مشابهة
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