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Dessert

Decadent Coconut Truffles: kaç kalori?

Rich and indulgent coconut truffles coated in dark chocolate, perfect for sweet cravings.

100 g başına

450 kcal

1 truffle

135 kcal

(30 g)

ProteinKarbonhidratYağ
5 g / 100g30 g / 100g37 g / 100g

In numbers

Where the calories come from

Protein 4% · Carbs 26% · Fat 70%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 truffle (30 g, 135 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 truffle takes about 33 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Decadent Coconut Truffles is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Tropical Fruit Smoothie Bowl802 g
Mango Lime Sorbet1200.5 g
Mango Sticky Rice Balls2003 g
Caramel Apple Nachos2101 g
Raspberry-Lemon Muffins3254.5 g
Decadent Coconut Truffles4505 g

Nutrition data updated June 13, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 truffle30 g135 kcal
3 truffles90 g405 kcal

Sağlık puanı

4/10

Kilo vermeye uygunluk

Enjoy in moderation as a treat, but be mindful of portion sizes due to high calorie content.

Sık sorulan sorular

Are these truffles gluten-free?
Yes, they are naturally gluten-free.
How should I store them?
Keep them in a cool, dry place or refrigerate for freshness.
Can I make them sugar-free?
Yes, you can use sugar substitutes such as stevia.

Benzer besinler

Karşılaştır: Decadent Coconut Truffles ve Mango Lime Sorbet

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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