Dessert
كم عدد السعرات الحرارية في Coconut Cream Pie؟
A classic pie filled with coconut custard and topped with fluffy whipped cream, ideal for coconut lovers.
لكل 100 غ
370 kcal
1 slice
370 kcal
(100 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 4 g / 100g | 45 g / 100g | 20 g / 100g |
In numbers
Where the calories come from
Protein 4% · Carbs 48% · Fat 48%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 slice (100 g, 370 kcal) is 19% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 slice takes about 90 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Coconut Cream Pie is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
| Coconut Cream Pie | 370 | 4 g |
Nutrition data updated June 12, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 slice | 100 g | 370 kcal |
| 1 whole pie | 800 g | 2960 kcal |
التقييم الصحي
6/10
الملاءمة لإنقاص الوزن
Enjoy in moderation due to its high calorie and fat content.
الأسئلة الشائعة
- What are the key ingredients in Coconut Cream Pie?
- Includes coconut milk, sugar, eggs, and whipped cream.
- Is it possible to make it dairy-free?
- Yes, use coconut cream and dairy-free whipped topping.
- Can it be frozen?
- It's best served fresh, but can be frozen for a short time.
أطعمة مشابهة
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