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Dessert

Coconut Cream Pie: kaç kalori?

A classic pie filled with coconut custard and topped with fluffy whipped cream, ideal for coconut lovers.

100 g başına

370 kcal

1 slice

370 kcal

(100 g)

ProteinKarbonhidratYağ
4 g / 100g45 g / 100g20 g / 100g

In numbers

Where the calories come from

Protein 4% · Carbs 48% · Fat 48%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 slice (100 g, 370 kcal) is 19% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 slice takes about 90 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Coconut Cream Pie is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Tropical Fruit Smoothie Bowl802 g
Mango Lime Sorbet1200.5 g
Mango Sticky Rice Balls2003 g
Caramel Apple Nachos2101 g
Raspberry-Lemon Muffins3254.5 g
Coconut Cream Pie3704 g

Nutrition data updated June 12, 2026.

Porsiyon boyutları

PorsiyonGramKalori
1 slice100 g370 kcal
1 whole pie800 g2960 kcal

Sağlık puanı

6/10

Kilo vermeye uygunluk

Enjoy in moderation due to its high calorie and fat content.

Sık sorulan sorular

What are the key ingredients in Coconut Cream Pie?
Includes coconut milk, sugar, eggs, and whipped cream.
Is it possible to make it dairy-free?
Yes, use coconut cream and dairy-free whipped topping.
Can it be frozen?
It's best served fresh, but can be frozen for a short time.

Benzer besinler

Karşılaştır: Coconut Cream Pie ve Mango Lime Sorbet

Otomatik takip edin

Uygulamayla her öğünü tarayın, kalori ve makro tahminini anında alın.

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