Condiment
كم عدد السعرات الحرارية في Chipotle Ranch Dressing؟
Chipotle Ranch Dressing combines the classic creamy ranch with a smoky chipotle kick, making it a versatile sauce for dipping or drizzling over your favorite meals.
لكل 100 غ
130 kcal
2 tablespoons
39 kcal
(30 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 1.8 g / 100g | 3.5 g / 100g | 12 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 10% · Fat 84%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tablespoons (30 g, 39 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tablespoons takes about 10 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chipotle Ranch Dressing is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Chipotle Ranch Dressing | 130 | 1.8 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 14, 2026.
التقييم الصحي
5/10
الأسئلة الشائعة
- Can I use it as a marinade?
- Absolutely! It works great as a marinade for chicken or vegetables.
- Is it spicy?
- It has a moderate spiciness from the chipotle.
- What are its main ingredients?
- The dressing is made with buttermilk, mayonnaise, chipotle peppers, and spices.
أطعمة مشابهة
- Lemon Basil Infused Olive Oil900 kcal / 100g
- Spicy Pickled Radishes40 kcal / 100g
- Roasted Red Pepper Dip100 kcal / 100g
- Sweet and Spicy Pickles90 kcal / 100g
- Classic Marinara Sauce70 kcal / 100g
- Spiced Apple Chutney120 kcal / 100g
قارن Chipotle Ranch Dressing مع Lemon Basil Infused Olive Oil
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