Vegetables
كم عدد السعرات الحرارية في Charred Cauliflower Tacos؟
These charred cauliflower tacos are bursting with flavor, combining roasted cauliflower with spices and served in soft tortillas. They're a healthy and satisfying option for taco night.
لكل 100 غ
150 kcal
2 tacos
225 kcal
(150 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 4 g / 100g | 20 g / 100g | 7 g / 100g |
In numbers
Where the calories come from
Protein 10% · Carbs 50% · Fat 40%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tacos (150 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tacos takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Charred Cauliflower Tacos is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
| Charred Cauliflower Tacos | 150 | 4 g |
Nutrition data updated June 14, 2026.
التقييم الصحي
8/10
الأسئلة الشائعة
- Are these tacos vegan?
- Yes, charred cauliflower tacos are entirely plant-based and vegan.
- What toppings go well with them?
- Try avocados, salsa, or fresh cilantro to enhance their flavor.
- Can they be made gluten-free?
- Yes, use gluten-free tortillas for a gluten-free option.
أطعمة مشابهة
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