Vegetables
كم عدد السعرات الحرارية في Cauliflower Rice Burrito Bowl؟
A fresh and healthy burrito bowl made with cauliflower rice, beans, and vegetables.
لكل 100 غ
80 kcal
1 Bowl
240 kcal
(300 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 4 g / 100g | 14 g / 100g | 2 g / 100g |
In numbers
Where the calories come from
Protein 18% · Carbs 62% · Fat 20%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 Bowl (300 g, 240 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bowl takes about 59 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Cauliflower Rice Burrito Bowl is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Cauliflower Rice Burrito Bowl | 80 | 4 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
Nutrition data updated June 12, 2026.
التقييم الصحي
9/10
الملاءمة لإنقاص الوزن
Low in calories and high in nutrients, great for weight management.
الأسئلة الشائعة
- Is this dish gluten-free?
- Yes, it is naturally gluten-free.
- Can I add meat to this bowl?
- Yes, you can add grilled chicken or tofu.
- How long does it take to prepare?
- It takes about 20-30 minutes to prepare.
أطعمة مشابهة
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