Condiment
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Buddha Bowl Dressing is a creamy and flavorful dressing that enhances your bowl meals. Made with wholesome ingredients, it is perfect for drizzling over grains, veggies, and proteins, making your meals more satisfying and nutritious.
لكل 100 غ
150 kcal
1 tablespoon
23 kcal
(15 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 1 g / 100g | 5 g / 100g | 14 g / 100g |
In numbers
Where the calories come from
Protein 3% · Carbs 13% · Fat 84%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tablespoon (15 g, 23 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tablespoon takes about 6 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Buddha Bowl Dressing is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Buddha Bowl Dressing | 150 | 1 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 14, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 tablespoon | 15 g | 23 kcal |
| 2 tablespoons | 30 g | 46 kcal |
التقييم الصحي
7/10
الملاءمة لإنقاص الوزن
Incorporating Buddha Bowl Dressing in moderation can add flavor without excessive calories. Opt for lighter versions or use less per serving to maintain a calorie deficit while still enjoying delicious meals.
الأسئلة الشائعة
- What is Buddha Bowl Dressing made from?
- Buddha Bowl Dressing is typically made from a blend of oils, vinegar, and various spices, providing a creamy texture and rich flavor.
- How can I use Buddha Bowl Dressing?
- This dressing is perfect for drizzling over Buddha bowls, salads, or even as a dip for fresh vegetables.
- Is Buddha Bowl Dressing healthy?
- Yes, it contains healthy fats and minimal sugars, making it a nutritious choice when used in moderation.
أطعمة مشابهة
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