What is Buddha Bowl Dressing made from?

Buddha Bowl Dressing is typically made from a blend of oils, vinegar, and various spices, providing a creamy texture and rich flavor.

How can I use Buddha Bowl Dressing?

This dressing is perfect for drizzling over Buddha bowls, salads, or even as a dip for fresh vegetables.

Is Buddha Bowl Dressing healthy?

Yes, it contains healthy fats and minimal sugars, making it a nutritious choice when used in moderation.

Condiment

How many calories in Buddha Bowl Dressing?

Buddha Bowl Dressing is a creamy and flavorful dressing that enhances your bowl meals. Made with wholesome ingredients, it is perfect for drizzling over grains, veggies, and proteins, making your meals more satisfying and nutritious.

Per 100 g

150 kcal

1 tablespoon

23 kcal

(15 g)

Protein	Carbs	Fat
1 g / 100g	5 g / 100g	14 g / 100g

In numbers

Where the calories come from

Protein 3% · Carbs 13% · Fat 84%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 tablespoon (15 g, 23 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 tablespoon takes about 6 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Buddha Bowl Dressing is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Spicy Pickled Radishes	40	1 g
Classic Marinara Sauce	70	2 g
Sweet and Spicy Pickles	90	1 g
Roasted Red Pepper Dip	100	2 g
Buddha Bowl Dressing	150	1 g
Lemon Basil Infused Olive Oil	900	0 g

Nutrition data updated June 14, 2026.

Serving sizes

Serving	Grams	Calories
1 tablespoon	15 g	23 kcal
2 tablespoons	30 g	46 kcal

Health score

7/10

Weight loss suitability

Incorporating Buddha Bowl Dressing in moderation can add flavor without excessive calories. Opt for lighter versions or use less per serving to maintain a calorie deficit while still enjoying delicious meals.

Frequently asked questions

What is Buddha Bowl Dressing made from?: Buddha Bowl Dressing is typically made from a blend of oils, vinegar, and various spices, providing a creamy texture and rich flavor.
How can I use Buddha Bowl Dressing?: This dressing is perfect for drizzling over Buddha bowls, salads, or even as a dip for fresh vegetables.
Is Buddha Bowl Dressing healthy?: Yes, it contains healthy fats and minimal sugars, making it a nutritious choice when used in moderation.

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