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كم عدد السعرات الحرارية في Beef Burrito Bowl؟

Beef Burrito Bowl is a savory mix of ground beef, rice, beans, and fresh toppings, ideal for a hearty meal.

لكل 100 غ

250 kcal

1 bowl

750 kcal

(300 g)

البروتينالكربوهيدراتالدهون
20 g / 100g30 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 28% · Carbs 41% · Fat 31%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 bowl (300 g, 750 kcal) is 38% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bowl takes about 183 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Beef Burrito Bowl is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Crunchy Vegetable Sushi1403 g
Savory Lentil Shepherd's Pie1509 g
Savory Veggie Sushi1503 g
Doro Wat (Ethiopian Chicken Stew)20025 g
Savory Okonomiyaki2108 g
Beef Burrito Bowl25020 g

Nutrition data updated June 12, 2026.

أحجام الحصص

الحصةغرامالسعرات
1 bowl300 g750 kcal
100g100 g250 kcal
1/2 bowl150 g375 kcal

التقييم الصحي

5/10

الملاءمة لإنقاص الوزن

While delicious, keep portion sizes in check to manage calorie intake effectively.

الأسئلة الشائعة

What is included in a Beef Burrito Bowl?
A typical Beef Burrito Bowl includes ground beef, rice, beans, salsa, cheese, and toppings.
Can I customize my Beef Burrito Bowl?
Yes, you can customize it with various toppings and ingredients according to your preferences.
Is the Beef Burrito Bowl healthy?
It can be healthy depending on portion sizes and the ingredients used; opt for fresh toppings and whole grains.

أطعمة مشابهة

قارن Beef Burrito Bowl مع Savory Veggie Sushi

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