Snacks
كم عدد السعرات الحرارية في BBQ Jackfruit Nachos؟
A delicious twist on nachos featuring BBQ jackfruit, cheese, and fresh toppings, great for sharing.
لكل 100 غ
230 kcal
1 plate
460 kcal
(200 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 5 g / 100g | 30 g / 100g | 11 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 51% · Fat 41%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 plate (200 g, 460 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 plate takes about 112 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
BBQ Jackfruit Nachos is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| BBQ Jackfruit Nachos | 230 | 5 g |
| Savory Potato Waffles | 250 | 3 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 13, 2026.
التقييم الصحي
7/10
الملاءمة لإنقاص الوزن
Satisfying snack option that balances flavor with a lower calorie count.
الأسئلة الشائعة
- Is it spicy?
- Not particularly, but you can add jalapeños for heat.
- Can it be made vegan?
- Yes, it's naturally vegan-friendly.
- What cheese can I use?
- You can opt for dairy-free cheese for a vegan option.
أطعمة مشابهة
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