Dessert
كم عدد السعرات الحرارية في Banana Pagode؟
A delightful dessert featuring layers of banana and whipped cream, perfect for satisfying your sweet tooth.
لكل 100 غ
150 kcal
1 piece
150 kcal
(100 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 1.3 g / 100g | 34 g / 100g | 0.3 g / 100g |
In numbers
Where the calories come from
Protein 4% · Carbs 94% · Fat 2%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 piece (100 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 piece takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Banana Pagode is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Banana Pagode | 150 | 1.3 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
Nutrition data updated June 12, 2026.
التقييم الصحي
5/10
الملاءمة لإنقاص الوزن
Moderate in calories, this dessert can satisfy cravings when eaten in moderation.
الأسئلة الشائعة
- What is Banana Pagode?
- It's a layered dessert made with banana and whipped cream.
- Can I use other fruits in this dessert?
- Yes, you can substitute with strawberries or any other soft fruit.
- Is this dessert suitable for kids?
- Absolutely, it’s a fun and sweet treat that kids will love!
أطعمة مشابهة
تتبّعها تلقائيًا
امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.
حمّل التطبيق