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Dessert

How many calories in Banana Pagode?

A delightful dessert featuring layers of banana and whipped cream, perfect for satisfying your sweet tooth.

Per 100 g

150 kcal

1 piece

150 kcal

(100 g)

ProteinCarbsFat
1.3 g / 100g34 g / 100g0.3 g / 100g

In numbers

Where the calories come from

Protein 4% · Carbs 94% · Fat 2%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 piece (100 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 piece takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Banana Pagode is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Tropical Fruit Smoothie Bowl802 g
Mango Lime Sorbet1200.5 g
Banana Pagode1501.3 g
Mango Sticky Rice Balls2003 g
Caramel Apple Nachos2101 g
Raspberry-Lemon Muffins3254.5 g

Nutrition data updated June 12, 2026.

Health score

5/10

Weight loss suitability

Moderate in calories, this dessert can satisfy cravings when eaten in moderation.

Frequently asked questions

What is Banana Pagode?
It's a layered dessert made with banana and whipped cream.
Can I use other fruits in this dessert?
Yes, you can substitute with strawberries or any other soft fruit.
Is this dessert suitable for kids?
Absolutely, it’s a fun and sweet treat that kids will love!

Related foods

Compare Banana Pagode vs Mango Lime Sorbet

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