Snack
كم عدد السعرات الحرارية في Baked Potato Chips؟
Crispy baked potato chips, a healthier alternative to fried snacks.
لكل 100 غ
425 kcal
1 oz
120 kcal
(28 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 6 g / 100g | 64 g / 100g | 17 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 59% · Fat 35%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 oz (28 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 oz takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Baked Potato Chips is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Baked Potato Chips | 425 | 6 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 oz | 28 g | 120 kcal |
| 1 bag (limited size) | 100 g | 425 kcal |
التقييم الصحي
5/10
الملاءمة لإنقاص الوزن
Enjoy in moderation as a lower-fat option to regular potato chips.
الأسئلة الشائعة
- Are baked potato chips healthier than fried?
- Yes, they typically contain less fat and fewer calories.
- How much sodium do they contain?
- It varies by brand; always check the label for sodium content.
- What is a serving size?
- One ounce is a common serving size, around 120 calories.
أطعمة مشابهة
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