Condiment
كم عدد السعرات الحرارية في Avocado Pineapple Salsa؟
Avocado Pineapple Salsa combines the creaminess of avocado with the sweetness of pineapple to create a tropical twist on a classic salsa. It's perfect as a topping for grilled fish, tacos, or simply enjoyed with tortilla chips.
لكل 100 غ
60 kcal
Serving
60 kcal
(100 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 1 g / 100g | 12 g / 100g | 2 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 68% · Fat 26%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- Serving (100 g, 60 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning serving takes about 15 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Avocado Pineapple Salsa is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Avocado Pineapple Salsa | 60 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 14, 2026.
التقييم الصحي
8/10
الأسئلة الشائعة
- What dishes can I use avocado pineapple salsa with?
- You can use this salsa as a topping for grilled fish, tacos, or simply enjoy it with tortilla chips.
- Is avocado pineapple salsa healthy?
- Yes! It's low in calories, rich in healthy fats from the avocado, and packed with vitamins from the pineapple.
- How should I store leftover salsa?
- Store any leftover salsa in an airtight container in the refrigerator for up to 2-3 days.
أطعمة مشابهة
- Lemon Basil Infused Olive Oil900 kcal / 100g
- Spicy Pickled Radishes40 kcal / 100g
- Roasted Red Pepper Dip100 kcal / 100g
- Sweet and Spicy Pickles90 kcal / 100g
- Classic Marinara Sauce70 kcal / 100g
- Spiced Apple Chutney120 kcal / 100g
قارن Avocado Pineapple Salsa مع Lemon Basil Infused Olive Oil
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